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Health Benefits And Side Effects Of Monolaurin

Monolaurin is a chemical that is made from lauric acid. You can find this in breast milk and coconut milk. Monolaurin is used to prevent and treat flu or influenza, common cold, swine flu, shingles, herpes, and other infections. Furthermore, you can use this to boost the immune system and to cure chronic fatigue syndrome (CFS).

In food, some people use monolaurin to make spaghetti, ice cream, and margarine.

In manufacturing, they use monolaurin to make insecticides, cosmetics, and detergents.

However, there is an insufficient evidence to assess efficacy for cold, grippe, (Influenza), herpes, and shingles. Furthermore, there is not enough evidence that this can treat chronic fatigue syndrome, strengthening of the immune system, and other conditions. Experts from the health industry need more evidence to evaluate the effectiveness of monolaurin for these uses.

monolaurin side effects

How does Monolaurin work?

Preliminary research suggests that monolaurin may be able to fight bacteria and viruses in test tubes. It is not known if monolaurin has these effects when used by humans.

However, monolaurin side effects are very well tolerated. It presents no side effects for individuals who are not allergic to coconut products. If you are allergic to coconuts you must avoid this. Experts don’t recommend Monolaurin to be taken while pregnant or breastfeeding. The reason is mainly because of a lack of research in nursing mothers and pregnant women.

Are there any security concerns?

Monolaurin is safe for most individuals if they use in amounts normally found in foods. Nonetheless, it is not recognized if this is safe in medicinal amounts.

Dosing considerations for monolaurin

The suitable dose of monolaurin relies on numerous factors such as the age, the health of the user and various other diseases. There is not enough scientific information to determine an appropriate variety of doses for monolaurin. Bear in mind that natural coconut products are not always safe. Thus, it is important to consider dosages. Be sure to follow the appropriate directions on the product labels and refer to your pharmacist, doctor, or other healthcare professional before use.

Other experts say that this taking a dosage of 1000–3000 mg (2 – 6 capsules) per day is recommended. To be safe, consult your healthcare before buying.